In my not so distant youth, I cannot say that I was ever really aware of feeling aches and pains. I was too busy being a mother and a wife and supporting my husband in his work to be aware of things not being right with me. Now, however, I find myself waking up, feeling a bit stiff and achey and my work, rewarding as it is can be, often physically depletes my energies, and I am left wondering at what point did things change? When exactly did I start to feel aches and pains? The answer is I have no idea…but somewhere in the last 5 years the back pain has come and gone, the tight sensations in muscles and joints appear from nowhere and I find myself getting frustrated at myself…..how can I be in pain!…its my job to help others in pain, pain is simply not something I should feel…:-)….how one forgets that ‘yet still she is human’…The nice thing is my muscles complain, and sometimes scream at me, I hear them and very quickly using Myofascial Release Therapy and Trigger Point therapy I can get rid of what troubles me. sometimes I can even treat myself with some craniosacral therapy…but its not like when someone else does it for you…being a complete treatment junky and given the opportunity I would jump at any chance to get given the treatments, I am fortunate enough to have studied.
The point I guess I am trying to make is that pain is something many of us suffer, in differing degrees at some point in life. Stress can induce pain, injury trauma, repetitive strain, over work and good old emotional and psychological stuff, which none of us are immune to can knock our body’s out of kilter.
I have written an article on pain on my website, its for information purposes and anyone reading it may achieve some insight as to the whys and hows of what they are going through, pain wise.
I am a little pushed for time today, but i would like to leave you with something to think about. The first two are alternative ways to deal with emotional turmoil and thus a route to relief from pain of the psychological kind, the last is a reminder of how at one time in our lives being happy was all we had to concern ourselves with.
which one made you smile?
Also before I go, just wanted to remind that you can become a fan of my touch of healing page or a friend on facebook of touch of healing clinic of complementary medicine, and if you would like to, you can join the group “shehnaz treks to the himalayas for British Heart Foundation. Its my aim to post inspiritational stuff through those facilities and if something there may be of help then its there if you need it.
Thankyou for reading
Listen To Our Posts
Follow Us!
If you like out posts then why not stay in contact with us: