Archive for March, 2010

Manipulating body organs for health

Tuesday, March 23rd, 2010

I have just returned from Ayr in Scotland, having attended a module on a therapeutic technique referred to as visceral manipulation. This is an extension on osteopathic treatment developed by French Osteopath Jean Pierre Barral and works on his theory that movement is everything. The degree of freedom with which our body moves is an indicator of our level of health, vitality and fitness and this is as true of our bodies internal organs or viscera as of our external limbs.

The course was held in the beautiful shire of Ayr, and when not in class it gave me the opportunity of exploring the coast line, which looks out over Arran and Kintyre beyond. One beautifully sunny and clear day afforded me the most breathtaking view of the Isle of Arran atleast on my daily walks (part of my training for a trip to the Himalayas next year).

The purpose of the course is to develop what are known as palpatory skills, to isolate and manipulate the kidneys, gall bladder, liver, spleen and essentially all of the body’s abdominal organs. Each visceral structure is held in place by connective tissue and ligamentous attachments that get restricted and bound by emotional and mechanical trauma. As I also work with craniosacral therapy I find these techniques to be an incredible compliment to the work I do, and enhance results in an indescribable way. I have often treated back pain through trigger point therapy and myofascial release therapy in the L1/L2 areas discovering that it can sometimes return. Applying manipulation to the duodenum, followed by a craniosacral technique to release the diaphragm may provide more lasting results. I have yet to try it and feedback on what I find. However, being a sufferer of lower lumbar pain myself and experiencing sacral restriction, I am looking forward to  observing the benefits of having been a guinea pig for many of the treatment techniques we carried out over the weekend.

Intrigued by idea of using Hydrogen Peroxide for health.

Tuesday, March 23rd, 2010

There are those who admonish me for being part of the social network we know as facebook, but I have to admit the diversity of interests I find there permits me to get a real insight into the ways people interact, which is great, since studying psychology is what I do these days (although thats a blog for another day). A friend posted a link to information regarding hydrogen peroxide and its recently rediscovered medicinal and antibacterial powers.

There is an introductory article on my facebook page, http://www.facebook.com/note.php?created&&suggest&note_id=399293682785&id=259162664403 and an elaboration to that article on my website www.touchofhealing.co.uk  To investigate further, I read a great many accounts of individuals who claimed to have used hydrogen peroxide for helping to clear colds and flus, among other problems. Obviously, having used what I remember as being an unstable clear chemical liquid in experiments with ammonia and recalling the effervescent properties it exhibited, I was alittle taken a back, if not shocked at the idea that people could be drinking it, or using it on the skin, after all if it fizzes with ammonia, it has to be an acid, and it must burn. You can read a bit more regarding what those investigations lead to in the articles I’ve mentioned above, but the purpose in this blog is more to highlight what lengths people are prepared to go to for the sake of their health.

What they perhaps are not aware of  and therefore have never considered is that health is  more an attitude. There is a tendency to want to pop a pill or get a quick fix. What my work is teaching me is that the most important thing for our life is our health. When we are healthy, we achieve, we excel and we ‘fly’. Nothing is outside of our grasp. Its when the aches and pains, fatigue, breathing difficulties, pins and needles start to effect us that we begin to think and become ill.

What if we changed our thinking to health and being healthy, then might me adopt an attitude which permits us to eat in a balanced and healthy manner, take regular physical exercise, give ourselves ‘me’ time and learn that work life balance is more important that committing to every bit of overtime that our employer can give us? Ofcourse we have to work to afford our homes our possessions, to nourish and sustain ourselves, but what if we adopted an attitude of abundance, and contentment. Would health and thus mankinds ultimate goal of happiness remain an illusion, or would it suddenly become a reality? Would be interesting to get some perspective on this. Not just concerning the idea of using Hydrogen Peroxide, but the millions of miraculous cures for illnesses, peddled to desperately ill people who feel they have no other way but to turn to these options because conventional methods just do not seem to be working.

Hello my name is Shehnaz

Wednesday, March 10th, 2010

Hello my name is Shehnaz Dungarwalla, from my beginnings as a beauty therapist some 20 or so years ago, my interest in peoples health has taken me from the world of the aesthetic into philosophy and teachings which promote the ability of the human spirit to overcome health issues, encourage positive thought patterns and take their lives into a realm they perhaps never believed. There are two things I have experienced recently, which most readily sum up what I have effectively been living, or trying to live and continue to integrate. Firstly from the film “Invictus” and secondly from the author Alex Howard a book entitled “Why ME”.

“We are the masters of our soul” and to truly live to our fullest potential we must “take action” to create our desired outcomes in life. We can see lifes challenges as opportunities to learn and grow from or we can let those challenges chew us up and spit us out. Its entirely our call.

These words are easy to say, but are not so easy to live, especially if you are someone who has suffered illness longterm, or endured pain with no sign of light anywhere in your future. If you are someone who crumbles under emotional stresses, how do you hope to see a world of opportunities instead of the whirlwind that constantly threatens to swallow you up?

A quote that is utilised in “Why ME” by Alex Howard says “It doen’t matter how many times you give up along the way, as long as you keep putting one foot infront of the other”.  Sometimes it a case of having some one caring enough to help you through those difficult times, or knowing there is someone who has professional knowledge and skill with the ability to guide and encourage you. This article on complementary medicine may be of interest to you:  why choose complementary medicine.