Hello my name is Shehnaz Dungarwalla, from my beginnings as a beauty therapist some 20 or so years ago, my interest in peoples health has taken me from the world of the aesthetic into philosophy and teachings which promote the ability of the human spirit to overcome health issues, encourage positive thought patterns and take their lives into a realm they perhaps never believed. There are two things I have experienced recently, which most readily sum up what I have effectively been living, or trying to live and continue to integrate. Firstly from the film “Invictus” and secondly from the author Alex Howard a book entitled “Why ME”.
“We are the masters of our soul” and to truly live to our fullest potential we must “take action” to create our desired outcomes in life. We can see lifes challenges as opportunities to learn and grow from or we can let those challenges chew us up and spit us out. Its entirely our call.
These words are easy to say, but are not so easy to live, especially if you are someone who has suffered illness longterm, or endured pain with no sign of light anywhere in your future. If you are someone who crumbles under emotional stresses, how do you hope to see a world of opportunities instead of the whirlwind that constantly threatens to swallow you up?
A quote that is utilised in “Why ME” by Alex Howard says “It doen’t matter how many times you give up along the way, as long as you keep putting one foot infront of the other”. Sometimes it a case of having some one caring enough to help you through those difficult times, or knowing there is someone who has professional knowledge and skill with the ability to guide and encourage you. This article on complementary medicine may be of interest to you: why choose complementary medicine.
Tags: Aspergers Syndrome, Attention Deficit Hyperactivity Disorder, Autism, back pain, Chronic Fatigue Syndrome, Fibromyalgia, Frozen Shoulder, Headaches, Lower Back Pain, ME, Migraines, Neck Pain, Tennis Elbow
Hi,
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Thank you for your response, and as weight often has a psychological component its really important for readers to understand, that though natural cleansing methods aid the bodies homeostatic mechanisms they are not the be all and end all of weight loss. True weight loss cannot be achieved without a change in life and self perspectives. Any quick weight loss promise is often short lived. Understanding the reason why you over eat, or why you choose not to take physical activity, or why you have allowed yourself to become overweight is more to the point. Do this alongside the aids, and success is a more likely achieved goal.
Thankyou
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Gry