Symptom - Elbow
Tendons, muscles, ligaments, nerves and blood flow can all be restricted in or around the elbow, leading to pain or discomfort. Targeting the structures which maybe effected may be enough. Nerve impingement may take longer. Often overwork and strains through playing sports or overuse of the joint can result in conditions such as golfers elbow or tennis elbow, these are normally classed under a conventional category of repetitive strain.
Trigger point therapy or
Myofascial release therapycan usually address these issues with a good degree of success. Where there is inflammation and swelling then
Manual Lymphatic Drainage Massage may be very helpful