Reflexology is a relaxing foot massage, and its origins date back to Egyptian times.
It works on the reflex points of the feet, which are connected to the rest of the body through energy channels, which run up and down the body.

Working these reflex points will have a beneficial and therapeutic effect on the body. Reflexology helps with improving circulation, and it stimulates the nervous system. Reflexology can be highly effective in combating the negative effects of stress.